This online Short Course provides an overview of the Australian Nutrition Guidelines and outlines recommendations in food groups, portion management, and strategies to promote healthy nutrition.
Describe the purpose of the Australian Nutrition Guidelines for the fitness professional
Recall the food groups and recommendations for a healthy adult
Describe the importance of a balanced diet in relation to health and well being.
Assessment: Online Quiz
Duration: 1 hours
CPD Hours: 1
Intakes: Enrolments are taken throughout the year on a continuous basis.
Study Mode: Online
Outcomes, Career Opportunities and Occupations:
This course provides Professional Development for health and fitness professionals.
Undertaking this course enables students to meet their Continuing Professional Development obligations and industry update requirements in their profession. Upon successful completion of the course, students will be awarded Continuing Professional Development (CPD) hours and a CQUniversity Certificate of Completion.
If you are a Registered Exercise Professionals with Fitness Australia as a Group Exercise/Gym Instructor or greater, you will also be eligible to attain Fitness Australia CECs on the completion of this course.